In a world where truly 'lead-free living' is impossible, supporting your body's natural detoxification pathways is absolutely crucial. This discussion delves into why daily, habitual detox is fundamental for maintaining health and vitality in our contemporary environment.
Explore the timeless wisdom of ancient cultures that instinctively understood the importance of regular cleansing, particularly during seasonal shifts like spring. Discover how practices such as fasting, a behavior even observed in the animal kingdom, offer a powerful and natural method to alleviate your body's burdens and bolster its intrinsic healing processes.
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Transcript
We have to constantly support our detoxification that is natural, that's intrinsic to our bodies because you can't live lead-free in this world, period. Doesn't, it doesn't happen. None of us can. So we constantly have to detoxify. So can can you speak to the importance of of that constant, daily, habitual, you know, the health habits that detoxify naturally? Yes, well, you know, this is something that is really present in many ancient cultures, like they knew this and the spring, the time we're in right now, is the most traditional time that you find this, right? And fasting is one of the most common practices that you will find across cultures because we can go out into the animal kingdom and observe animals fasting when they get sick and injured. And that provides an an obvious model. And what we're doing really with fasting, in my opinion, is that we are removing the need for all the digestion resources because it turns out it takes a lot of the body's resources to process and digest food. And if we temporarily remove that and allow the body to focus on other things like healing, uh, we, we can have ...
